How To: Dumbbell Upright-Row
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Uploaded by ScottHermanFitness on Aug 6, 2011
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- 275 likes, 10 dislikes
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Uploader Comments (ScottHermanFitness)
Top Comments
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@30sleepy10 .... what are you talking about? I upload a new routine EVERY Tuesday
6 months ago 12
All Comments (176)
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1-2 pffff dammit i hit myself in the chin
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When I do this exercise I feel like my shoulder blade's stuck, or that it's moving wrong. Any idea what that is?
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why are you yelling??
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@LiamMIRL He's too small to be on roids
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Scott how long have you been taking steroids? I'm interested in pursuing a life of steroids..
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thanks scott this has helped me a lot like your other videos!
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@JamesL1224 yh i know this by now :P thx anyway :)
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@kartaoniks when we get to scotts level of conditioning we wont need to bulk, right now you should definately bulk to add muscle then cut for a summer, do that for a few years until you are satisfied with your size then just focus on maintaining that level while still trying to improve areas eg bringing up weak bodyparts
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@emericaordie15 I was just about to ask the same thing until I read your comment. When you see the word "Row" it leads one to believe that this should be a back exercise. But when you think about it some more, you're working your traps. Im kinda confused too...
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he always chargin turbo,tshhhhh
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Thanks... but i dont have that kind of dumble.... it sucks i know, but thank u 4 uploadin;
NoImNot23 6 months ago
@NoImNot23 just find two objects of equal weight and you can do the routine :)
ScottHermanFitness 6 months ago
scott how do you mantain your six pack all year round? cause i find it very difficult while bulking
kartaoniks 6 months ago 4
@kartaoniks because I don't bulk ;)
ScottHermanFitness 6 months ago 29