Yoga Breathing by Licensed Acupuncturist. Alternate Nostril Breathing
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This breathing can also help reduce weight. It may reduce food cravings.
markmosh914 1 year ago
Glad it worked. It has been for the past 7,000 years. :-)
Mark.
markmosh914 2 years ago
this is good stuff... thanks it worked!
elganch 2 years ago