Friday Fitness: Loosen Up Your Hips

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
5,165
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 27, 2010

Hilton Head Health Fitness Director - Adam Martin - gives you two stretches to loosen your tight hip flexor muscles. No more discomfort from sitting all day!

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • @Budallmighty1700 Hopefully, you'll put H3 on your agenda during your next trip to Hilton Head :-)

  • i been to hilton head island before

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more