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Uploaded by strengthcamp on Dec 19, 2007
Work Capacity Set 1. Great for football training and baseball strength training workouts.
Sports
Standard YouTube License
That sucked.
Those were HALF squats
and they didn't get enough extension on the lunges.
and the music was weak.
Fail.
ChockFullOfWin 3 years ago
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That sucked.
Those were HALF squats
and they didn't get enough extension on the lunges.
and the music was weak.
Fail.
ChockFullOfWin 3 years ago