CrossFit Fahrenheit Push-Up Fun.

Again, I am demonstrating how to incorporate Bartendaz plyometric push routine in an aerobic manner which helps to develope muscle endurance and cardiovascular endurance....

Category:

People & Blogs

Tags:

• Dynamic
• Explosives
• Push
• Ups
• 0001

[fndrfreak0274720]

damn. I've watched this like a hundred times. ur awsm dude.

[dynamic4ver]

@fndrfreak0274720 Thx bro, I am trying to put together more videos that show you how to develop the explosive ability to do this type of things but of course with a lot of them it took some weight training but not a lot, so keep your eyes open for some new things. Whatever you are doing now just make it stronger.........

[MIKKAMETDIESTIKKA]

iz u in Dubai man

[dynamic4ver]

@MIKKAMETDIESTIKKA Dubai is my home but I'm from the states.

[jabon9]

When will there finally be more stuff of what you can do? I mean are you good at pull ups, or other training & can you maby post a video of you doing as much push ups as you can, i really like to know how much you can do because of your ridiculous record :O it's to amazing to believe!

[dynamic4ver]

@jabon9 I actually have some things on my Facebook page doing pull ups too but I am really a power training/ Crossfit man. I like to do calisthenic things but I can't push myself to a certain limit unless the force is challenging and weights at the moment offer that level of challenge. So peep my video on Facebook or what a couple of days and I'll put it on Youtube.

[AdamasCZ]

Stop sitting at youtube and TRAIN HARD!

[TheMega89898989]

мужик!!!!!

[SamoPaluga]

it is crazy :OO .. big respect ;) :O ..... how long you training ?

all naturall ? :)

[TheArmanPersia]

THE MAN RIGHT HERE

[Tmacvaughn]

i wanna get n on this hit me up on face book and ill add i video or somethin its all for fun so lets have fun no haters much respect my face book name is yunga rooters

[danilka147]

О круг него кожурки банановые шо ле? :) Вот он источник сил )

[marktheshot]

you make push ups look like fun

[rafyraf100]

@xSolidHologramx LOL!!!!!

[dynamic4ver]

@xSolidHologramx man you comment made me and my family laugh very hard bro. I hope you put up a few videos showing your skills. Don't be afraid bro, represent yourself.... Holla back!

[MircoWolter]

The song is called:

Fat Joe - Make It Rain On 'Em Ft. Lil Wayne

[BION1KAL]

wow.

[rmsolympic1]

Out of curiosity, about how many calories does this style of workout burn, especially if done for hi-reps likehe does here?