Total Immersion Workshop - More Efficient Swimming

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Uploaded by on Apr 25, 2009

Improve your stroke efficiency while gaining more enjoyment in your swimming by taking a Total Immersion Swimming workshop. Workshops are offered across the country and internationally as well. Total Immersion swimming techniques give swimmers an edge in triathlon competition by giving you the most efficient and energy saving stroke. Learn more at www.totalimmersion.net

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  • What? what about the high elbow catch? why do they all skip high elbow? high elbow really help with stroke efficiency for me...

  • wuaww, she is very sexy !

    greetings from Holland

  • That Terry's daughter?Didn't know she taught.

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