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Beginner Pole dancing

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Uploaded by on Dec 23, 2007

This is a demo of our level 1 dance/pole routine. A little improv at the end w/ a more intermediate spin.

Category:

Howto & Style

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License:

Standard YouTube License

  • likes, 27 dislikes

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Uploader Comments (DivineMovement)

  • It's for beginners. We all have to start somewhere:)

  • I'm in the Pole 101 currently, and I love seeing this routine and being like "I know how to do that!" Such a great workout and I've never felt sexier in my own skin as a woman! :)

  • I am so happy to hear you are enjoying pole 101. So much fun!!  Keep it up. There is lots more to come.

  • 1st of all ur supposed to have free legs..y r u in sweats?

  • You only need to have bare skin for climbing and inverting so that you can stick to the pole. Beginner moves don't require shoes or skin. This is a beginner video.

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All Comments (117)

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  • Hey!nice video!take a look at my page.i learn pole dancing too.^^

  • nice and trashaaaaaaay like i like it!!!!!!!!!!!!

  • you ladies uh hum, LADIES need to ask obama for a real J.O.B..

  • She's beyond sexy. Beautiful and graceful!

    

  • amazing :) i love how ur constantly moving. so graceful :)

  • Doing it all wrong sweetie. You have way too much clothing on.

  • First I thought ooh she's going to walk towards the pole... nope! You just walked to a wall and started riding it's ass... Then you rode the floor, you began to rode the pole but rode the ground instead etc etc etc.

    You should be posting this on another kinda site girl. You've got moves, but not the kind for poledancing....

  • Stupid comments are pointless its bc of ppl like this woman here why I am where I am today with training on the pole. I am self taught at home bc of ppl that make these videos on youtube. You did lovely =) Very graceful. thats the hardest part.

  • Found this vid very helpful! Gives you some good moves for transitions, THANKS! :)

    And jeez, stop all your whining and complaining

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