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If I am 5`9" tall and can clear a 4`10" by barely jogging my way up and having really bad form, about how high can I go if I RUN my way up and have CORRECT form?
over 6'6" easy, assuming you run and have correct form. im a highschool junior, 6'3", jumping 6'. its a lot easier said than done, its more of 'perfecting an art' more than practicing form. of course leg workouts help, but its all about leaving the ground asap on your last step, and generating thrust. PM me if you have questions, i went to dwight stones's camp ( he jumped 7'8").. i know a thing or two :)
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ハイジャンプっていいなぁ xD
They did