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The Road To Kona 2009 #2 "600 hours of training."

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Uploaded by on Aug 16, 2009

Team Road to Kona spends 20-30 hours a week swimming, biking, or running in preparation for the October Ironman World Championship.
TRTK2009 films made by Jayne Amelia Larson. DP- Andre Phillips, Editor- Andrew Baldwin. Please donate to Children's Hospital Boston at http://tiny.cc/ironman565.

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Uploader Comments (RoadToKona2009)

  • Yes and finished, coming in way before cutoff ;-)

  • Four Seasons by Vivaldi, violin concerto

Top Comments

  • Anyone who will compete in the Ironman world championship is completely nuts. And for that I respect them.

  • Brilliant footage and music.

    Best of luck to the team !

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All Comments (36)

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  • @jrg5683 The Race is easy. It is all the training that is hard. Well, that's the way it should go, anyway.

  • amazing...

    *does anyone know what music is played ?

  • cool looking guy

  • @0:40 exactly what I feel when i'm alone and running free

  • What you are watching IS the race. If you can do the training the race is not that hard. Signed up for Brazil Ironman 2012 27th May. Training has begun.

  • such a dedication... insane!

  • I´m doing my first ironman in Roth July the 10th. Everybody tells me that I´m nuts... Congratulations for finishing and for the nice video!

  • Congratulations. I'm working up to my first Ironman after four years of serious injuries; I love videos like this - thanks.

  • this is true, training is a huge factor, i trained for two years cuz i know that's when i'll truly be ready, my body has adjusted to all weather climates and various factors that to a non trained athlete would render muscles useless. :) love triathlons!

  • @luckydirtbag Agree completely! :)

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