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5 Minute Perfect Zone Diet Meal

My Dieting Site: http://www.planningdiets.com This is one of my favorite meals to make when I am in a rush. It's also perfect for the zone diet which I am a big fan of when I'm trying to lean out....  
 
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krathbloodlust (1 week ago) Show Hide
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"Oh my God you're the devil" ... Christ I havent heard that line in years ... Time to bring it back.
buildingbodies (1 week ago) Show Hide
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@krathbloodlust definitely! From the hyper hypo!
lovexoxohug (1 month ago) Show Hide
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post more zone meal vids pleasE!!! XOXO
buildingbodies (1 month ago) Show Hide
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I'll see what I can come up with for you and post it up. Thanks for watching.
marambo2000 (2 months ago) Show Hide
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wow that looks oh so very nasty, but you know what, I guess that is what is healthy no a days. Im a taste guy myself, I think this is an excellent idea for mixing it all up in the blender though. Just to answer a question to MissBobbi regarding P90X, I would recommend the diet program P90X comes with. This diet (zone) drives more for someone who wishes to loose weight to begin such a program. Tried it myself.
ballsmain (2 months ago) Show Hide
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it is a good meal plan however i am a weigh and measure guy i would weigh the blueberries and the protein
nanushka (3 months ago) Show Hide
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wow this reminds me of a type of breakfast Dr. Oz once recomended during the Oprah Show... it looks yummy!
MissBobbi27 (7 months ago) Show Hide
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Hey,
I was wondering...
Would this be good with the P90X diet? I'm just trying to find info. before I start it.
And instead would you be able to use whey protein?
weightloss00 (1 year ago) Show Hide
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so how many blocks was that???
buildingbodies (1 year ago) Show Hide
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I don't remember now! I figured out a few favorite meals a long time ago so now it's just all automatic.

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