gym ideas!

Comment with your workout routines! The more we learn the more we can spice up our own routines. Happy Gym-ing! :)

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People & Blogs

Tags:

• gym
• weight loss
• workout plan
• diet
• exercise
• Rebekah Mack

[madrhap]

ZUMBA with me!!! 800 calories burned everytime you workout, in one hour. I love dancing, but even if you can't dance, if you just keep moving, you still burn the calories. Find me on twitter @madrhap. I'm friends with Liz :)

[08tuscansun]

@madrhapOH you went to cafe once right? I remember you now! :) I hear Zumba is awesome. THe most Ive burned in one setting on the eliptical is 755. If I can dance for a while and burn 800 I am all about it! Eliptical is fun but I swear I feel like I need hip replacement sometimes!

[Smile2DayTears2Morro]

I actually need to start working again too :o( It's been a long time! Maybe I'll get back out there now that the weather is warmer. I hate the elliptical for some reason.....I'd rather run. Your workout routine sounds awesome!

Nice video. Thanks for attaching it to my video :o)

[08tuscansun]

@Smile2DayTears2Morro hey thanks! I would enjoy running but Im so heavy "Up top" running isn't super awesome....specially with an audience lol

[madrhap]

It's just fun to switch it up sometimes too. I work with a trainer 3 days a week and try to Zumba at least 2 times on top of that. My struggle is my eating habits. I put it the work and then throw it all away lol. But yeah, def hit me up :D I'd love to have a ZUMBA buddy...