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The Prowler - 2 exercises

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Uploaded by on Aug 16, 2010

Strength Coach Doug Balzarini from Fitness Quest 10 shows two Prowler exercises that he does with his professional MMA fighters. The Prowler push and the Prowler frankenstein walk.

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Sports

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Standard YouTube License

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  • hey whats's the name of that thing your pushing and where do you think i can get one esides the gym

  • These hurt, alot, you die, but you feel great afterwards

  • Damn. Never tried this, and likely wont for quite some time. My gym doesn't offer a prowler.

    That looks like it destroys your quads (in a good way).

    Thanks for the video.

  • Frankenstein walks. Perfect name.

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