Top Kettlebell Mobility Drills with Scott Sonnon
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chdono7 3 months ago
hey scoct where can i purchse those kb. When u get a chance can u shoot me a text
bighouse1185 8 months ago
Irony defined: Scott despensing pearls, while two ladies in the background ride cardio machines to nowhere. LOL!
kobkob4 9 months ago
Thanks so much. Nice VF Kettlebells too! :)
adamresyk2112 1 year ago
I am very fond of kettlebelling, but very concerned about the injury potential. Your explanations are convincing, and I will definitely start doing the exercises you recommend. THX!
isenstrider 1 year ago
As usual, excellent advise from a true professional. Thank you Scott.
marshallone 2 years ago
Scott Sonnen.... genius
SurveyofFilmMusic 2 years ago
I've only been using kettlebells for a short time, considering that I've been workingout forever... I have started to get carpal tunnel problems almost a years ago. Since I've been using kettlebells, the problem is almost gone. Pay attention to form, and the kettlebells will actually help the situation. I believe that it is the pulling away action of the swings... But I could be full of shit...lol.
WolfsThunder 2 years ago
this is amazing. i was wondering why i was hurting soo bad :( also is eating donutes after you work out bad for you like long trm as well??? man how depressing. I don't want to give my self carpal tunnel from using my kettle bells. sigh aw man
oogp 2 years ago
Thank you Scott I know carpal tunnel stinks because I have lived with it for the past few years my tendon release is November 4th. I must say that you should do these avoid any risk of getting it.
Happycripple 2 years ago