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Basic Yoga for Beginners, a 5 Minute Demonstration by Amy Hyde at Lifewellness Institute

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Uploaded by on Dec 15, 2008

Basic Yoga for Beginners, a five minute yoga routine demonstrated by Iyengar instructor Amy Hyde at the Lifewellness Institute in San Diego, CA.

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Top Comments

  • thanks for this great video

  • ...and you scoot in close with your hips and LIE down.

    but I loved this demonstration!!!

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All Comments (17)

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  • her arms ? theyre... bendy "?

  • Excellent demonstration. Please provide some more. Thanks

  • Thank you!!!!! Great video!!!!!

    

  • That was very good loved the laying on the floor pose , very comfortable .

  • Lot of thanks ...

  • Thnks

    for uploading this

  • bendy arms!!

  • Please add Closed Caption because I cant hear you talking since Im deaf. Thank you.

  • this is a great video, ur awesome

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