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neo Meditation

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Uploaded by on Aug 8, 2008

This is a short (10 min) binaural beat meditation. This is one meditation technique. Listen to this laying down with eyes closed using stereo headphones. Use a very low volume setting. Repeat as often as desired.

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Howto & Style

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Standard YouTube License

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  • It's not stereo, therefore it is NOTHING. Thank youtube for that - ruining a perfect video. But if you put &fmt=18 after the video address then it will WORK!!!!!!!!!!!!!!!!!!!!!!!!!!­!!!!!!!!!!!!!!!!!

  • thanks bro

  • not just a chance...you will heal :)

  • okay.... at least i know there is still a chance for me to heal....

  • there is almost always a complex dialog of superficial thoughts on many levels about many things...as your mind heals, the hurt will dissipate and only the loving thoughts will remain

    ...please remember these are thoughts based on my experience

  • So if I free my mind from the constant dialog, which in this case is her.... I will attain the peace of mind that I long for? Will I finally be what I used to be?

  • i believe the trash is the ongoing clutter of near constant superficial thoughts...the internal dialog...

  • Good looking bro.... I think I found a solution in peaceful warrior as well.... Take out the trash, it is the only thing keeping you from what is going on now.... Is that right?

  • what i believe truly helps is directing the mind inward...this is a sample of a tool to do that...there are many others

    what you are feeling now will pass...you will heal...

  • Can this truly give me peace of mind? I have looked for answers everywhere but no luck.... I have been left by a friend I truly liked because of my mistake.... she was everything to me.... now all I feel is depression.... constant thinking of her.... I could keep going but there is no point.... can this truly help me?

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