This is a short (10 min) binaural beat meditation. This is one meditation technique. Listen to this laying down with eyes closed using stereo headphones. Use a very low volume setting. Repeat as often as desired.
It's not stereo, therefore it is NOTHING. Thank youtube for that - ruining a perfect video. But if you put &fmt=18 after the video address then it will WORK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
there is almost always a complex dialog of superficial thoughts on many levels about many things...as your mind heals, the hurt will dissipate and only the loving thoughts will remain
...please remember these are thoughts based on my experience
So if I free my mind from the constant dialog, which in this case is her.... I will attain the peace of mind that I long for? Will I finally be what I used to be?
Good looking bro.... I think I found a solution in peaceful warrior as well.... Take out the trash, it is the only thing keeping you from what is going on now.... Is that right?
Can this truly give me peace of mind? I have looked for answers everywhere but no luck.... I have been left by a friend I truly liked because of my mistake.... she was everything to me.... now all I feel is depression.... constant thinking of her.... I could keep going but there is no point.... can this truly help me?
It's not stereo, therefore it is NOTHING. Thank youtube for that - ruining a perfect video. But if you put &fmt=18 after the video address then it will WORK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
MaBu888 3 years ago
thanks bro
ufoger 3 years ago
not just a chance...you will heal :)
neo1az 3 years ago
okay.... at least i know there is still a chance for me to heal....
ufoger 3 years ago
there is almost always a complex dialog of superficial thoughts on many levels about many things...as your mind heals, the hurt will dissipate and only the loving thoughts will remain
...please remember these are thoughts based on my experience
neo1az 3 years ago
So if I free my mind from the constant dialog, which in this case is her.... I will attain the peace of mind that I long for? Will I finally be what I used to be?
ufoger 3 years ago
i believe the trash is the ongoing clutter of near constant superficial thoughts...the internal dialog...
neo1az 3 years ago
Good looking bro.... I think I found a solution in peaceful warrior as well.... Take out the trash, it is the only thing keeping you from what is going on now.... Is that right?
ufoger 3 years ago
what i believe truly helps is directing the mind inward...this is a sample of a tool to do that...there are many others
what you are feeling now will pass...you will heal...
neo1az 3 years ago
Can this truly give me peace of mind? I have looked for answers everywhere but no luck.... I have been left by a friend I truly liked because of my mistake.... she was everything to me.... now all I feel is depression.... constant thinking of her.... I could keep going but there is no point.... can this truly help me?
ufoger 3 years ago