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Ring Dips

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eonuk (1 month ago) Show Hide
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absolutely perfect.

I started just with the support position which was a nightmare told hold in itself. Taken me a while to get dips going, still shake a bit. They are so hard.
santamonicaforever (1 month ago) Show Hide
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andy does 3 ring dips!

bfd
gtrgy888 (7 months ago) Show Hide
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just holding a support position makes a beginner shake like crazy. rings truly separate the athletes from the jocks.
crowkiller106 (1 year ago) Show Hide
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are rings alot harder to do dips on than a bar?
Wojtas454 (1 year ago) Show Hide
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Yes, i was able to do 20 bar dips and only 2 on rings.
m1kasd (7 months ago) Show Hide
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its almost a completely different exercise just because its so much harder
TheThissucks123 (1 month ago) Show Hide
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oh yes... just wait till you try them haha. Its hard at first just trying not to be wobbly and stabilize yourself
xcoastie (1 year ago) Show Hide
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looks easy--its not!! Good work
Doublelegtakedown (3 years ago) Show Hide
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those are a hell of a workout. I just found my rings and it is hard to just stay in the top of the dipping motion!

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