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Workout Schedules - Biggly How To

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Uploaded on Dec 1, 2008

http://biggly.com

Workout schedules sound simple enough but it's easy to lose track of what you've done, are meant to be doing and how effective they have been.

Biggly's Diet & Exercise Software makes life a lot easier and you can easily look back and see just how effective your schedules are. It does cardio exercise schedules too but that's more as just a reminder. For bodybuilding you need to be tracking and monitoring workouts and results of your weight workouts.

Biggly itself can be a little confusing the 1st time you create a workout schedule so this little vid shows how it's done. The main thing is the order - select the day, the exercise, the number of set and then save your workout schedule to be entered later with a single click.

Not tried it yet? Download Biggly today for a free demo

http://biggly.com/downloads.html

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