4 Minute Fat Loss Workout Part 1 of 2
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Uploaded by VinceDelMonte on Oct 6, 2008
Do you want a simple fat loss workout to lose your stomach fat and get flat, firm, six pack abs?
Here are the top 4 abdominal exercises to burn fat in only 4 minutes a day.
For more workouts like this, check out
http://www.YourSixPackQuest.com
Top Comments
Video Responses
All Comments (49)
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how much times in the week or everyday
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i did the part at 3 13 and my table broke lol and im only ten stine x
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lol at the fat guy doing excercise in the back at 2:35!!
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i did that box jump on my table and it broke and im a stick i dont eat and when i do i throw up so like idk my parents hate me now :(
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This does work if you supplement it in to a regular workout routine you will see a difference. Like all workout programs diet and patients is key. these workouts aren't for people looking for a quick fix, and if that is what you're looking for go stick a finger down you throat and you will get instant results.
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@NinezeroPlayer then you should stop eating fries and hamburgers all day. you fat bastard!!!!
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he wasent doing them for a mintue
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nah dawg, this shyt don't work.
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lol @ the light weights xD
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i don't belive that this shit works
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he was just demonstating
M11ty2 3 years ago 9
I like your curcuit, but instead of just completing it on video you should have someone do it as an example. You could talk about your body positing and form while completing them. Show what parts on the body each motion is targeting.
tehsuxs 3 years ago 8