Yanai Postelnik has been engaged in full-time dharma practice and service since 1990. His practice and teaching are inspired by the Thai forest tradition and nourished by time spent in the natural world. He has been teaching retreats around the world for 17 years, and is the Dharma Director of Gaia House, England. www.oxfordgaiahouseretreats.co.uk/
its scary to ask for things because if people don't like you or if you are not valued they will ignore you or say no and that is embarrassing to find out.
Fraterculae 1 year ago