Yummy ABS Workout : Work It Out Wednesday - Bex Life
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Uploaded by genghisgirl on Jan 4, 2012
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✔ MY 4-MINUTE WORKOUTS: http://bit.ly/4Minutes
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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.
Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
Additional music used with permission by http://danosongs.com
- 105 likes, 2 dislikes
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Uploader Comments (genghisgirl)
All Comments (33)
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Love it!! bex, I have the workouts down it's just the eating I'm struggling with. You inspire me!
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My wrists hurt :(
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Awesome routine! Where did you get those tights from?
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yummy abs indeed. Will be adding this to my routine. Thank you bex !
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beautiful, very graceful. i know you are doing the raw diet,but can you explain what are you eating during the day?
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Amazing!!! I am trying to get there!!
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Sometimes I hear a crunching, and I think its my bones tubbing together... is that bad?
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You are looooooooooong xD love your videos
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A little bit too advanced for me. Kind of like yoga and home exercising. I can't stretch worth a dang.
VideoWolfe 1 month ago in playlist BexLifeTV
@VideoWolfe Just do whatever you can... if you can only go halfway, you're still getting benefits. Start when you are! xoxo
genghisgirl 1 month ago
Tara Stiles has nothing on you.
GetFitGamer 1 month ago
@GetFitGamer ;)
genghisgirl 1 month ago
I feel like I heard you say in a recent video that you have 4 kiddies....so I just had to tell you how A-MAZING you look for having 4 kiddies! Kuddos! Have you always been in this great of shape? I am SOOOOOOOOOOOOOOO out of shape (not even sure if that is enough emphasis on the So. lol) Can you give me a good place to start on your channel. I see you have lots to offer and I am really interested in finding a great starting point with all your great videos. Thanks!
iec82 1 month ago
@iec82 I only started getting into fitness when my third child was 4 years old (he's 8 now). I played sports in school, but was never an active kid. I was motivated to get into fitness when I was going through a hard time in my life and needed a natural way to beat depression. It worked! xo
genghisgirl 1 month ago