Kath has been training with Step into Life Coogee for over 6 months now, she has found the training sessions have improved her cardio vascular fitness, her speed, stamina and running ability, her core strength and posture have improved and she has done it all in the beautiful Coogee beach outdoor location. The nanny service has been a great help, and has aided Kath to have some "me" time as she has two under 4 year olds.
Kath has had some amazing results!
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