OPT Big Dawg Challenge WOD 2

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Uploaded by on Feb 20, 2010

On January 23, 2010 OPT's Big Dawgs competed in a Challenge at Natural High CrossFit in Okotoks, Alberta. The Challenge consisted of 3 WODs. This video highlights WOD 2, (more videos coming soon!).

WOD 2 Top 3 Male:
ROW
1. Justin Flynn
2. Mike@CFGAMES
3. Mr. Lundmark
DUs
1. Joey Warren
1. Michael FitzGerald
3. Cam Birtwell

WOD 2 Top 3 Female:
ROW
1. liss126
2. sHELLy
3. Lauren Pryor
DUs
1. Lauren Pryor
1. Ainslie K
3. Leighanne

For more information, visit the OPT blog at http://optimumperformancetraining.blogspot.com

Video Produced by: Amy Lafleche, Media Jungle

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