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Yoga Poses for Upper Body Strength : Yoga Forward Bend for Upper Body Strength

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Uploaded by on Aug 25, 2008

The forward bend is a great yoga pose for upper body strength. Learn how to do the forward bend yoga pose with expert fitness tips in this free yoga lesson video.

Expert: Elizabeth Rose
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Category:

Sports

Tags:

License:

Standard YouTube License

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Top Comments

  • I got to get my next girlfriend to do yoga.

  • I'm guessing she fnds herself in this position quite often.

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All Comments (17)

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  • I need to go out with a Yoga instructa :P

  • 0:57 Wow.. I would love to see that "Nice opening at back of her Legs!".. haha!

  • @ilicklabia69 It's always the people with no pictures talking shit...nobody made u watch this vid stupid.

  • @ilicklabia69 HEY LAZYBONES HOW YOU DO THIS AND STOP MAKIN FUN OF PEOPLE!

  • hold 7 down and enjoy lol

  • great ass

  • why fuck up yurself with those nasty tatoos

  • look at the tramp stamp !!!

  • ur style is awesome

  • the greek in my is getting excited

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