The Women's Warrior Workout
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Uploaded by katedfitness on Oct 30, 2009
Fitness Expert Kate Deering and Nicol from Dirty Red Gear want to take you inside one of their Women Warrior Workouts! Part of their cross training for the Big Marathon in December for the Stand Up For Kids Organization! Thanks to Randy at Breathe Fitness for the use of his beautiful gym!
http://www.breathepoway.com
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