Change Player Size
Watch this video in a new window

Chest workout: backpack pushups

http://scoobysworkshop.com This is part two of my advanced pushup series. I will be doing 5 different types of advanced pushups and then I will combine them into one heck-of-a-chest workout. Th...  
 
Customize

More From: scooby1961

Advanced Pushups - The Roller1:41
Advanced Pushups - The Roller
1,360,843 views
Chest Workout: Squeezers2:43
Chest Workout: Squeezers
855,728 views
Chest workout: hip pushups6:59
Chest workout: hip pushups
665,751 views
Dumbbell shrugs for traps5:02
Dumbbell shrugs for traps
683,420 views
Chest Workout: Dumbbell Flys6:00
Chest Workout: Dumbbell Flys
418,372 views
Killer Home Arm Workout (biceps, triceps)6:43
Killer Home Arm Workout (biceps, triceps)
4,216,219 views
Killer Home Back (Lats) Workout5:34
Killer Home Back (Lats) Workout
930,036 views
6 pack abs fast!16:45
6 pack abs fast!
1,296,358 views
Home workout: reverse curls exercise for a great pump1:44
Home workout: reverse curls exercise for a grea...
809,583 views
Home chest workout: dumbbell fly exercise0:53
Home chest workout: dumbbell fly exercise
436,131 views
Chest Workout: Pushups for the Complete Beginner6:15
Chest Workout: Pushups for the Complete Beginner
1,772,656 views
Home Workout: Barbell Rows for Lats6:16
Home Workout: Barbell Rows for Lats
816,042 views
Vacation Workout for Beginners11:55
Vacation Workout for Beginners
529,527 views
Home shoulder workout: dumbbell press exercise1:17
Home shoulder workout: dumbbell press exercise
2,192,163 views
6-pack abs part2, Nutrition22:17
6-pack abs part2, Nutrition
642,222 views
home workout: dumbbell rows for lats1:48
home workout: dumbbell rows for lats
412,395 views
Bodybuilding Exercise: incline superset1:25
Bodybuilding Exercise: incline superset
312,640 views
Chest Workouts: Self Spotting Techniques for Heavy Lifting8:19
Chest Workouts: Self Spotting Techniques for He...
243,910 views
Home lat workout: Pullups with added resistance0:44
Home lat workout: Pullups with added resistance
348,198 views
Bodybuilding Exercise: incline fly variant for chest0:44
Bodybuilding Exercise: incline fly variant for ...
330,301 views
See all 88 videos
Play All Stop Autoplaying | Play Next

QuickList(0)

1
Clear | Save

Related Videos

Featured Videos

Upgrade to Flash Player 10 for improved playback performance. Upgrade Now or get more info.
1,789 ratings
Sign in to rate
733,299 views
Flag
close
Want to add to Favorites? Sign In or Sign Up now!
close
Want to add to Playlists? Sign In or Sign Up now!
close
Want to flag a video? Sign In or Sign Up now!

Statistics & Data

Loading...

Video Responses (0)

This video has no Responses. Be the first to Post a Video Response.
Sign in to post a Comment

Text Comments (359)   Options

Loading...
scooby1961 (2 months ago) Show Hide
Marked as spam
Comments are now closed. If you have questions on pushups or other chest exercises, please visit the free AskScooby forum where you can get answers 24/7!
Fleskd0ris (1 year ago) Show Hide
+216
Marked as spam
I've been training alot of weightlifting over the last year to help support my rugby, But now you've inspired me to start bodybuilding for real! This is a cool exercise, I usually did 40x2 usual pushup reps every night, But let me tell you that this gave me a sore feeling the day after :p
JS9413 (1 year ago) Show Hide
 -4
Marked as spam
Wow.. he has a freakishly small head.. and a big body? that sucks..
SeriouslyPissedOff (1 year ago) Show Hide
+186
Marked as spam
No sir.
Most bodybuilders shave their heads so their head APPEARS very small compared to the rest of their body.
kolswa (1 year ago) Show Hide
 -4
Marked as spam
technically, its NOT AN IDEA, you f*** wit, never cal me nigga again
GoukiTehPwner (1 year ago) Show Hide
 -4
Marked as spam
LMAO.
blueblob4 (1 year ago) Show Hide
 -4
Marked as spam
I do three sets of each exercise too. I have a total gym but am going to get a set of bowflex SelecTec dumbells. Can't wait for my mom to finally let me get them which should be soon...hopefully.
blueblob4 (1 year ago) Show Hide
 -4
Marked as spam
What if the water container breaks? HE HE HE... HE
CrazehMike (1 year ago) Show Hide
+103
Marked as spam
Then you get wet?
FrauleinK (1 year ago) Show Hide
+246
Marked as spam
You love your funny little hats, don't you? :) They're cute though!

Would you like to comment?

Join YouTube for a free account, or sign in if you are already a member.