The Two Secrets for Increasing Self Control, Discipline, and Will Power Lesson 87
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@stevenskywalker1993 or think of water dripping into a puddle and start counting the drops. it calms your heart down.
teanayd 3 months ago
ok so if i get angry or annoid i just think of my 1 or 2 happy memories?
stevenskywalker1993 1 year ago