Common Exercise Mistakes

TheLeanMachines show you how to complete a correct press-up and sit-up with a little help from the Pixiwoo girls.... Not that they know this yet :)
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Sports

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• Physical Exercise
• Fitness
• Weight
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• Muscle
• Body
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[mawreeoh]

These videos should be filmed shirtless.....

[102lol]

I was just starring at Leon's arse the whole time..

[XxDARKMASKxX]

amazing !!! thanks !

[bonnie04]

These are really helpful! Thanks guys! Cold you do more videos on weight loss for women (like flattening a tummy, etc)? x

[IceSalt]

wow.. I've been doing push ups wrong my whole life...

[TheKirschWasser]

You, Jim and Sam look so alike... even the way you guys talk! love the whole family :)

[pixiwoofanfromfrance]

it seems so easy to do exercises !!!! if only i had motivation for that !!!

[emmapupps]

thank you : )

loved the ending !!

[ladyssnape]

Sneaky trick with the tongue! I didn't know that!

[gingernutsnaps]

I've got a bit of a dodgy knee and find it a little painful to to a press up on my knees. Could I put a cushion under my knees to make the ground softer or will that make the press up less effective? I can't do a proper hard press up.

[xoxlottieluxox]

oh so i was doing a sit up right! my pe teacher told me i was doing it compleatly wrong

[melanzanify]

@madstarules I also want to know the answer =)