(2 of 5) Practical tips for changing 'self-talk' from inner critic to inner coach adapted from the book 'Don't Wait For Your Ship To Come In. . .Swim Out To Meet It' by Dr Gary Wood (social psychologist, personal coach, broadcaster and author).
The book offers a complete course of tools and techniques for positive lasting change. Bringing together the accessibility of pop-psychology with the rigour of academic psychology it offers an end to yo-yo self-helping.For details on the author see: www.myspace.com/drgarywood. Join the myspace group. Also see group on facebook.
Published April 2008 (UK) / June 2008 (USA) by Capstone
ISBN-10: 1841127337
ISBN-13: 978-1841127330
Published as 'Changez Votre Vie!' in France, June 2009.
Many thanks. I hope you've checked out the other vids in the series, based on the book.
drgarywood 3 years ago