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Self-Talk: Waterwings vs Concrete Galoshes

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Uploaded by on Feb 12, 2008

(2 of 5) Practical tips for changing 'self-talk' from inner critic to inner coach adapted from the book 'Don't Wait For Your Ship To Come In. . .Swim Out To Meet It' by Dr Gary Wood (social psychologist, personal coach, broadcaster and author).

The book offers a complete course of tools and techniques for positive lasting change. Bringing together the accessibility of pop-psychology with the rigour of academic psychology it offers an end to yo-yo self-helping.For details on the author see: www.myspace.com/drgarywood. Join the myspace group. Also see group on facebook.

Published April 2008 (UK) / June 2008 (USA) by Capstone
ISBN-10: 1841127337
ISBN-13: 978-1841127330

Published as 'Changez Votre Vie!' in France, June 2009.

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Uploader Comments (drgarywood)

  • Many thanks. I hope you've checked out the other vids in the series, based on the book.

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  • This is incredibly powerful and helpful!!! I put it on my blog today :-)

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