Fat Loss Workouts - Modifications of Common Exercises

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Uploaded by on Jan 7, 2010

Grab your 20 FREE abs training and strategy videos to get six pack abs at:

http://www.TheAbsExpert.com

We demonstrate some modifications of common exercises often found in our fat loss workouts. Modifications are shown for:

Push ups
Squats
Squat Thrusts
Plank
Lunges

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