Best Leg Exercises (BOSU Series)
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5:47
BOSU Stage Demonstration @ Asia Fitness Convention 2011 - Part2by ecolifestylefitness2,493 views- 4:51
Advanced Bosu Circuit 2by FreeFitnessVideos7,371 views
- 9:54
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- 1:10
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- 3:42
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- 1:49
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- 6:39
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- 3:02
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- 4:16
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- 1:36
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- 6:22
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- 0:15
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- 9:19
Small space workout - Navy SEAL styleby sealgrinderpt73,967 views
- 2:54
SHARC - Bosu Boot Campby sharcvideo11,302 views
- 2:52
Advanced Abdomen Workout Part 3 - BOSU Ballby steelabs0303015,856 views
- 3:38
Fit Pilates con el Bosu - Prof. Diana Bustamanteby estudio80325,736 views
What's this son called, however, nice exercises!
MX4551 3 months ago
@hawaiiIivin you dont land in a squat position ,you land with bent knees and then continue to drop into the squat.Also an unstable surface is a terrible way to train leg strength or muscle growth,shape etc,its good for rehab,prehab,thats it.
scarred10 3 months ago
when doing jump squats it's important to land in squat position :) just a tip from trainer 2 trainer!
hawaiiIivin 4 months ago