how to and tips for running faster

this video will show you the easiest tips and workouts for one week to become faster.

Category:

Howto & Style

Tags:

• athletics
• performing
• arts
• health
• fitness
• sports

[MCRboi777]

alrighty..

i'm so glad. you've actully showed me hope.

thank you man.

God bless you too :)

live, laugh, love.

[Joshrulz777]

awesome, dude. i am glad to hear that man. Dude, i think you will like this band, cuz it will boost your relationship with God. its name is: Rush Of Fools. From that band you must listen to these songs: Undo, Jesus Hurry, Cant Get Away, Peace Be Still, Fame, and alots more.... Hope you like this band, friend, cuz its awesome. God Bless you and your Family. :)

[MCRboi777]

no problemo, i hate racists.

sorry, i don't believe in god, im an Athiest

[Joshrulz777]

it dont matter even if you are an athiest, cuz God aint no Religionist. God will always love u and bless you, cuz u are like his lost sheep from the herd. believe me, God will find you, and u will one day or the other, know that God is the RIGHT CHOICE. and remember, God still loves you. God Bless you dude. :)

[MCRboi777]

just leave him alone.

dont hate on him cuz hes indian..

fucking immature kids on youtube these days..

good lord, get the fuck off line if u hate him cuz of his fucking race.

[Joshrulz777]

thanks for backing me up man, u cool too. God Bless You. =)

[Diabolic845]

shut up, that a cool accent, bastard, i speak like that and so do my parents, dont talk shit.

[marcmeynet]

bad tutorial and gay running u run like gay but u gotta move ur hands to gain speed and u forgot one thing with ur hands the lets u go faster ur hands must be flat and all fingers open and when u run if u really wanna go fast tilt ur self 50% middle of ur body and ull gain speed

[krazyatack321]

dude your indian like me

[Terrell8976]

nice running tips. the first one i figured out, but it takes disicipline to do it over and over again. also desire to get faster and effort to put in the time and do it when no one is forcing you.

[H4M2A]

wat he ment was try to use less energy by moving ur hands slowly or normally, a lot of people exaggerate by making their hands move faster than their legs.

[jpcoolest]

yeah the 2nd one is just not true, when u run your arms move at the same speed as your legs, thats how you stay balanced.

other than that

[naskoj36]

trust me , the first one could help a little bit but the rest... its a load of junk. How the heck do you think that moving your legs faster than your hands is gonna help???? Plus how old is this kid? 12? what does he know about anything?

[djdecker543]

well nice tutorial!!!i run like ninjas keeping my hands back lolz....i do nd this really works!!

[MrDavidswag]

you are gay and retarded fukin dumass you dont know anything

[IIMaddyGII]

Ill try ur advice

[Brucy6666]

but 9:11 will be a bitch