Seven Day Mental Diet - Day 1

In 1935, Emmet Fox published a book called "The Seven Day Mental Diet". His idea was to go seven full days without holding or expressing a negative thought. Negative thoughts come and go, but with the diet you cannot hold it for more than 60 seconds or express it. If you do, you have to start the 7 days all over again.
I decided to give it a try, while on vacation in Hawaii in October 2007. This is the start of my 7-part blog documenting my experience.

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• day
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• fox

[brooklynlulu]

I'm going to give this a good try, lord knows I need it, I'm currently on a Journey of trying to get myself better while dealing with Rheumatoid Arthritis and on med changes, this I came upon by typing in positive thinking, meant to be? I'm on it tomorrow LOL.

[onemantwodogs]

@brooklynlulu Well, it's been a week. How did you do? Curious to hear about your experience.

[buddmar]

Good looking guy!

[onemantwodogs]

@buddmar Why thank you Sir!

[StFrancisChurch]

You have inspired me onemantwodogs! Have read and love Emmet Fox's book "The Sermon On The Mount." Now I am going to try the 7 day mental diet. Blesings,

Ralph

[onemantwodogs]

@StFrancisChurch Thanks for your great feedback Ralph. Good luck with the 7-day mental diet!

[stephenlowz1x2c3]

Hi onemantwodogs, If possible could i have your email address, Id like learn about your experience!

[onemantwodogs]

@3mm3t Gay - straight, the process is the same and so is negative thinking...hope you find a way through both homophobia and negative thinking...

[3mm3t]

You know this is a great thought,but in my head thoughts ran across saying this guy is gay,though i mean no insult it goes to show how much i am rooted in negative thinking.

[guyver2095]

Hi buddy this is a great diet!