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Control Your Cholesterol Without Meds

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Uploaded by on Jun 1, 2009

Best-selling authors of the cookbook, Eating for Lower Cholesterol, teach you how to drastically reduce your risk of heart disease by lowering your cholesterol through diet and exercise. Youll shed a few pounds in the process too!

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  • awesome, very helpful

  • THAK YOU SO MUCH!!!

  • Actually there are more than two types of cholesterol but we tend to focus on only two of them.

  • eat less exerice more is a Disaster advice!!!!!!!! Its The Cause Of The Obesity Problem Not The Solution!! Saturated Fats R Not Bad For Us!! Sugar Is! Flour Is! Low fat Diet Is A Big Lie Advice!! Saturated Fat is in Coconuts Nuts Seeds Avocados Cacao Beans and Oil And Even Virgin Olive Oil!! There Is More sat fat in 100gr of olive oil then 100gr of meat! Read Lables!!

  • Thanks for the tips :)

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