Military Press - Matt Flexforall Ogus 12-3-11 Vlog

Go to http://physiqueoftheweek.com/xmas-special/ and vote #4 Matthew Ogus

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[dabul2003]

ey matt. i cancelled my gym membership and for some reason now i wanna join again,. lol.. i guess im weird man... waht do you think i should do? my problem is that im not consistent and i dont thnk i know much about this sport. i dont nkow how to construct a workout plan. i worked with 3dmj. but i was only with them for 3 months and after i just gained all my weight back and i quit bbing. i dont mean to bother you but im knda lost man.. i nneed to make this a commitment.! waht can i do?

[flexforall2]

@dabul2003 Grab hold of your nuts and decide bro! Make a commitment If you don't wanna lift you don't have to! If you want to learn how to surf, go learn how to surf! If being lazy makes you feel bad, quit being lazy. If you want to ask that girl out who works at starbucks, do it! Just do whatever the F*CK you wanna do man!

There's enough programs out there you DON'T have to "construct" one bro. Come on WTF honestly? I've dished out plenty of programs our guys' way. Get on your shit bro comon!

[flexforall2]

@dabul2003 Facebook comment me so I can connect with you via your actual identity.. you've commented my vids and interacted with me enough that I think its time for us to break this layer of anonymity

[flowtoaction]

Ogiedude, got time for a couple of quick questions?

(1) Dips are a bit like an extreme decline press... will they develop lower pecs?

(2) Can you do a planche press-up? just curious

And keep doing what you're doing, but more.. 'cos it's great and weeza mirin fo shoa :)

[flexforall2]

@flowtoaction 1yes 2no (used to!) fasshooo bro!

[flexforall2]

@loves2spooj6969 None taken. How's it unfair? I'm within the rules, bringing the website a TON of traffic (the makers like me), AND would gladly compare my physique to anyone's on the website. Whether it's an actual physique competition or a popularity contest I'd gladly partake in either. How do you think Sarah is in the lead? Same concept as me asking you guys to vote, she asked her people to vote.

[lumimobb]

@dabul2003 DO IT DO IT DO IT..youll get nothing but support meng from everyone in the gym once you get to know people.......DO IT DO IT DO IT!!! you can transform dont wait till its to late and you wished you did

[ishysticks]

Damn bro, you inspired me so much haha. Also, I don't know if I'm gonna sound like a pussy but I was about to cry when i was watching your Matt Versus 51. Really emotional stuff, but you got your shit together and made it to what you are now. Hopefully I can compete in at least one competition in my lifetime c:. Thanks for the inspiration! :D

[whatsamcgee]

how are you jacked as shit in your pics but in the beginning of this video you look like you don't lift at all?

[dabul2003]

@flexforall2 sorry bro i dont really have a facebook... lol 

[Athrun000]

Is Pyramid Training really that good...?!

[dabul2003]

ey matt you nkow hanhchampion? hes pretty fuckn huge!