Shoulder Opening Yoga move - part 2

Part 2 of the the short ' Shoulder sequence ' This is the shoulder clock move.

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Education

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[pinzponx]

Thank you. :=)

[missjhau]

Definitely made a huge difference. Many Thanks. I'm suffering from very very tight shoulders today and thought I would come to your website for a solution. I could feel heat coming through the arms and shoulders at quarter past.

[joogongs]

This is fantastic, after weeks and month of shoulder pain, only after doing this twice I feel such a relive! Really great, Esther thanks again for another simple and effective practise!

[ShaolinHero1]

@Daniea3 Really, how does it help?

[velvetluv1]

This is the first of your videos I've actually tried. Thank you for the instant shoulder opening. Looking forward to the next video.

[Daniea3]

another wonderful asana for scoliosis! Thanks.

[Salinna79]

These two shoulder videos are some of your best ever!

[1stonelamb]

That was fun!

[Goldfish656]

amazing

[agirladrift]

You can really see the difference in your shoulders! Great video! :-}