Rob Riches - Preparing for Maximum Fitness Photo Shoot

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Uploaded by on Aug 29, 2011

See UK Cover Model, Rob Riches, as he prepares for a cover shoot with Canadian fitness magazine, Maximum Fitness. See more about his photo shoot prep at his daily blog: www.robrichesfitness.com and more exclusive videos at www.robriches.com

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Uploader Comments (RJRICHES)

  • what do you call the exercise at 6:37?

  • @bambarby Cross Body Hammer Curl

Top Comments

  • Rob has more definition than a dictionary!

  • @JoeyMorgan619 when you're Rob Riches, everyone else in the gym looks liek a douche.

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All Comments (65)

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  • James Ellis had NOTHING on you Rob, you got screwed and deserve 1st place WBFF

  • man either your genetics are absoutely perfect or you have trained absolutely perfectly every day. so symmetrical it's unreal. amazing. no homo.

  • 5:31 obliques are straight ridiculous!! 

  • Rob you are the best, fuck the rest :D

  • @schildpaddie did you even watch it more then one time? you can clearly see that it is closed.

  • Hi Rob, can you please tell me where did you get the food kit from? I've been looking for this all over the place and couldn't find anything similar. Thank you!

  • Is it possible to stay in that shape all year rob???

    

  • @schildpaddie YOU JUST FAILED YOURSELF HAHAHAHAHAHAHAHAH !!!

  • great video 

  • @RJRICHES in that case nice ride man :)

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