http://www.ResistanceBandsWorkouts.net - If you're just starting to get back into shape, maybe cardio and aerobics are just too hard on your body. I know for me, my knees just get too sore. I went with cycling as a low impact way to get back into shape and burn calories. I go over which bike I chose and why in this video.
Enjoy! Greg
choose a montague bike they are by far the best and they are really fun and fold up to fit in the car. i like them so much that i got two :)
friesmadecheesy 8 months ago