Garden Sun | CREATION Conversations

Dick Duerksen makes the science of wellness simple and fun in this short video. It's been said that, "If you love to work in the garden, the sun is shining in your soul." A garden is a gift from God meant for you to enjoy. He wants you to reap the healing benefits of what you sow. Not just your harvest of fruits, vegetables or flowers, but also the physical, mental and spiritual healing that's right in your own back yard. God's Creation plan included planting the Garden of Eden. God purposefully placed man and woman in the garden as the ideal environment for them to reside for many reasons. Gardening helps keep you in shape. Digging holes, moving plants and watering them gives you strength and flexibility. Add little bit of sunshine to brighten your spirit... and to help you soak up some healthy natural Vitamin D. Spring lures gardeners outdoors with the promise of new life, colorful blooms, fresh air and the need to nurture. Studies show that nature has a soothing effect that relieves stress and lowers blood pressure. Gardening also provides a social connection with the excitement of sharing food, flowers and gardening tips...and a new sense of purpose for those who are recovering from strokes or injuries. Gardens can heal us from the outside in. Now that's CREATION Health.

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