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Nearly Half My Size: My 125-Pound Weight Loss Story

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Uploaded by on May 6, 2009

This http://www.sparkpeople.com member lost 125 pounds! Read Dana's full story and how she incorporated healthy lifestyle changes here: http://www.sparkpeople.com/resource/motivation_articles.asp?id=1338

Read more success stories and get your free weight-loss plan at http://www.sparkpeople.com today to improve your life like Dana did!

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  • you look gorgeous before and after! I am so glad you are healthy and happy! amazing job!

  • What you said about wanting to be a good role model really made me think. So much eating goes on because we are cued by others' overeating. We've got to make overeating an activity of the minority, as it is in Italy and France, countries with some of the most delicious food eaten on a daily basis. I'm sitting here NOT going to the kitchen to eat a cookie just because I saw you! Thanks.

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  • i want to lose 40lbs and i cant do it! grats to you!

  • Sounds like me talking at the beginning :(

  • wow! that was truly inspiring, thank you.

  • I love the music that plays when she says she found sparkpeople.

  • i wish i were 6'2. im 5'2

  • Congratualations on your remarkable weight loss. I am trying to lose weight too. I was 256 lbs. Today I am 208 lbs. I still have a lot more to lose. People like your motivate me tremendously. Thank you

  • i am 6 foot 1 and want to lose exactly 125 pounds also this was very inspiring

  • Heyyyy 6'2!! Thats how tall I am too. I was also the tallest and LARGEST growing up. Lost 100 lbs starting Jan 2007. :D Your story is such and inspiration for those losing weight and maintaining. Way to go! I hope you are truly happy now.

  • Good job girl!

  • WOW thanks for sharing, I really need to hear inspiring stories like this. I am 30 year old and the fattest I have ever been. I want to lose weight so bad, but am a chronic emotional eater. I hate how I look and feel powerless to change it. I am sooo hungry when I diet, that I cheat and then feel like a failure and give up. I hope I can find the power like you did

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