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Uploaded by livestrong on Feb 10, 2011
Satisfying your fried chicken craving doesn't necessarily mean deep-fried food, as this healthy chicken tender recipe with green bean fries offers a waist-friendly, pan-fried alternative. Create a full-flavor, crunchy chicken meal, sans the high fat levels, with help from a professional chef in this free video on healthy cooking.
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12 videosSeason 1- 6:17
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- 1:16
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- 5:48
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- 5:11
Szechuan Green Beans - Indo Chinese Recipeby ShowMeTheCurry108,305 views
- 3:15
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Guilt Free Fried Chickenby thejewishhostess577 views
This recipe doesn't look gross like the rest of them, I applaud you...
SayJosueFTW 1 month ago
@pxybean OMG!! You're such a downer & RUDE!!! Sounds like you're jealous of this girl... & quite frankly, if you had ANY sense, you'd realize the chicken tenders that are given to children at RESTAURANTS, already HAVE these SPICES!!!
tpezz1 2 months ago
This chicken you are cooking really look great and they sound crispy.
geraldinebacalso 5 months ago
@Grammie124 yes
Swagusoorrr 5 months ago
Is there a risk of cross contamination (salmonella) by using the same egg mixture that the was used for the raw chicken?
Grammie124 6 months ago
have you ever been around kids? i don't know any kids that like that many spices--garlic and chili powder. and this isn't even healthy. stop pretending you know how to cater to the rest of the world. you are clueless.
pxybean 7 months ago
when is the new vid coming??
chuchicutie97 9 months ago
cross contamination your going to kill someone
charles19791000 10 months ago
one time ive got a crispy chiken burger at Burger King and then ive found a bone in it ive never bougt that burger more :3
xXOrginalGamerXx 11 months ago
seems pretty yummy
DJYoung 1 year ago