Get a SUPER PUMPED Fitness Model Chest

My buddy shawn and I threw down a 4 exercise routine mixed with some triceps. Check it out and make sure to sub. www.hitchfit.com

Category:

Entertainment

Tags:

• pumped
• pump
• chest
• ripped
• huge
• huge cheat
• ripped chest
• pumped chest
• micah lacerte
• deshawn bonner

[MrTrickster5696]

Looking big and pumped bro. I workout at home and eat about 60-70% clean. Building muscle hasn't been much of an issue but losing belly fat has been really hard. Guess it's my bodytype. Any tips to lose those stubborn fat and expose my abs?

[mmlacerte]

@MrTrickster5696 With cutting its much like bulking, All diet.. if you want to get ripped you have to eat 90-100% clean!!!

[mmlacerte]

@MrTrickster5696 its calories in calories out, do not do a ton of cardio if you burn muscle quickly, just change your diet and keep lifting hard..

[rhymeandreasoning]

ok i admit, you guys are Gods ! looking great guys !! :-) great work.. Kirk..Montreal, Canada

[mmlacerte]

@rhymeandreasoning Thank you

[GhostIceCold]

i want workout like that nice video

[mmlacerte]

@GhostIceCold Thanks buddy

[mauricesircuss]

wow

nice video

[MrDcouch11]

Hey Micah, keep up the good work man..What is the name of the first song in this video?

[MegaGuillermo01]

@mmlacerte rich bottom

[MrTrickster5696]

@mmlacerte Thank you bro. I workout at home for now so I'm limited to weight training. Mostly I workout with my bodyweight and keep high tension in the muscle.

[luca890123]

check out the dude with the red shirt at 2:30 lol

[MrTrickster5696]

@mmlacerte I wanna get ripped and shredded like an athlete and I will eat as clean as I can. I've been doing lots of cardio but I also ended up losing muscle so I wanted to know if I can lose fat and also hold on to my lean muscle. Thanks.