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Mountain Climbers Advanced Cardio: BodySpex Fitness

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Uploaded by on Jul 20, 2007

Jai and Johanna demonstrate proper technique for mountain climbers exercise, an advanced cardio drill. Variations.

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Sports

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License:

Standard YouTube License

  • likes, 2 dislikes

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Top Comments

  • johanna is very sexy, can she work out with me?

  • god damn she looks great.

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All Comments (32)

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  • had to watch it a second time to pay attention to what he was saying :P

  • @rafmusvan Admit you too were waiting for him to slap her ass?

  • What an ASS!!!!!!!! Whoever watched this for instructions is weird, I know all of us (men) watched DAT ASS!!!

  • I watched this cos of the the fit chick not the workout...

  • I'm pretty pudgy, but it's not that hard to do, it just gets tiring after 30 seconds. But if you run everyday and do push-ups, it should be no problem at all.

  • @Lobotaru good point... i guess that explains the name "advanced cardio"

  • so hot.

  • @catchfree84 LOL Dumb ass...

  • This doesn't look like an exercise for a beginner. Maybe for a person who is in shape and has been doing cardio for some time.

  • how many calories an hour can you burn doing this?

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