Balance and drills
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o i'll have to try this! we usually do turns with our paddles on the head, but this seems to be a pretty nice and hard exercise as well.
moshtank 2 months ago
Brilliant exercise!
I'm not much of a kayaker but I can totally see the relevance from my swim skill coaching and also my rowing days...
Balance = Power
Power = Speed
= so true in so many sports!
Thanks for sharing, Joe Fowler put me onto your site.
Dunstan
senseofmovement 1 year ago
great stabilty work!
palista86 1 year ago