I am trying this diet now and I love it! I'm excited because nothing else has worked for me and I am losing a little more than 1/2 lb per day. I really am so excited about it that I wish everyone could try it.
@AlisonMooreSmith I'd really like an honest answer from someone who has used this....does it really work? I have heard people say it does and some that it doesnt...this would be my first time dieting.
what exactly is the difference in this diet?? what mekes it special than any other diet (such as atkins or south beach) ?? does it like give you a food plan or does it tell you to avoid certain types of food??
@TedSe7en hey! can u please sum up the rules and stuff?? or please please Inbox me,sometime! thanks alot!
co0lestgirl1 8 months ago
I am trying this diet now and I love it! I'm excited because nothing else has worked for me and I am losing a little more than 1/2 lb per day. I really am so excited about it that I wish everyone could try it.
cozettepat 11 months ago
I used this diet 2 years ago, lost 37lbs in 2 and a half months, simply by following the diet rules and walking 2 times 30 minutes a day.
TedSe7en 1 year ago
@maazpr yes it works, im usen it and lost 30 pounds i kinda fell off but ims tarting again today, take it from me
makebuu 1 year ago
@AlisonMooreSmith I'd really like an honest answer from someone who has used this....does it really work? I have heard people say it does and some that it doesnt...this would be my first time dieting.
maazpr 1 year ago
great tips,
i never stop eating before im full (very very rarely) and im fat. i need to change that.
i have no prob eating 4-6 times a day, usually i overeat though.
everything elese looks great in my department, i do a lot of weight training and i drink a lot of h20
thanks.
ketogenesis 1 year ago
don't waste your money
watchguyny 2 years ago
drink warm drinks are you dumb... cold drinks (water) are better. Your body burns calories to warm the water up to body temp.
swtrc87 2 years ago
what exactly is the difference in this diet?? what mekes it special than any other diet (such as atkins or south beach) ?? does it like give you a food plan or does it tell you to avoid certain types of food??
lahooooool 2 years ago
there are so many copy-pasted "reviews" and "scam reports" that are actually endorsements for fat loss 4 idiots... that seems veeeery sketchy to me.
drschreaber 2 years ago