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yoga arm balance vinyasa

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Uploaded by on Mar 16, 2007

A section of the Ashtanga Primary Series.

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Sports

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Standard YouTube License

  • likes, 6 dislikes

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Uploader Comments (evanmharris)

  • I have heard somewhere that the feet should be right over left. Don't know am i right.

  • Yes, Ashtanga is very traditional, and technically right always goes first. For example, Padmasana (Lotus) is always performed bringing the right foot up first. It makes more sense to me to alternate for balance in the body.

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All Comments (21)

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  • good... I heard a "Crack" when she did the cobra position... but it's normal (I hope)

  • Good job

  • respect :O

  • No words! Just WOOOOOOOOOOOOW!!!

    Great motivation. for me.

  • Wow. You make it look so easy...and it isn't.

  • any one that doesnt vote 5 star is blinder that seavie wonder. that was sweet!

  • Nice.

  • Thank you very much!!! I have never seen such a movement and it gives me hope to tackle difficult things in my life.Sabine

  • i can do that very well

  • Meee toooo !  :]]

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