This Is Olympican Emily Azevedo from Chico, CA demonstrating Russian Leans. I can't tell you how impressive a feat this is. Extremely hard to do and not many athletes can do this. She trains under Jon Carlock. Head performance director in the Colorado Springs Olympic Training Center.
Okay - that guy has the BEST JOB IN THE WORLD? Where do I apply for his job? How does one become qualified to get right behind a tall good looking well built female athlete & and hold her feet down while she does some insane exercise? Just askin.....:-)
wjb4341 2 weeks ago in playlist Uploaded videos
glute ham raises are slightly easier which involve a bend at the hips
anhisking 1 month ago
wow that was amazing. They are also called glute ham raises
DMxNemesis 2 months ago
I started doing this when i got into college for football. NEVER seen anything like that. Amazing
dubaitm 9 months ago
Strong PC to say the least!
MrJoey2guns 11 months ago
jon carlock is my uncle and i met emily in real life shes a great person too meet =)
328Striker 1 year ago
Cool, must try these.
mottdog2002 1 year ago