For people who work from home, eating healthy and staying in shape help the mind to stay sharp. Stay productive by staying healthy with tips from a freelance writer in this free video on working from home.
Expert: Rebecca Sato
Contact: www.zenlife.net
Bio: Rebecca Sato has been a science and health researcher for the past few years. Her goal is to teach people to live a long and healthy life.
Filmmaker: joseph wilkins
I completely agree. I've recently put my computer up to a level where I have to stand. It makes my breaks more restful, because I go and sit down. I've also been vegan now for 3 months and feel great.
gusmacgregormusic 2 years ago