Now available at http://www.outdoorplay.com - The Ocean Kayak Nalu 11 stand up board (SUP) is a stable platform for any beginner to intermediate kayaker or paddle boarder. Perfect in flat water or moderate surf, the Nalu delivers a different kind of fun on the water. Stand up and check out the view while you paddle. Then when you get tired sit down and keep on paddling. The revolutionary Nalu features carry handles, self-draining scupper holes, a hybrid molded-in seating area and flat stable foot wells. The versatile Nalu 11stand up board will easily convert you from a sit-on-top kayaker to a stand up paddle boarder all on the same paddling trip.
You're dropping your TOP ARM too much on the recovery like a Recreational kayak Stroke - you cannot paddle fast like that. Drive down and LIFT the paddle with your TOP ARM, NOT PULL with your bottom arm.
PULLING with your arm = using your bicep
Drive down with TOP Arm = using your BIG muscles LATS & CORE
ALoha
hyprian 6 months ago