Bilateral Deficit Circuit 2.m4v
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Uploader Comments (scottabelcoaching)
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This is similar to what's on my new program, Coach. Which I am PUMPED about!!! Can't wait to kill it! I have a question: those sumos look like sumo squats to me, not deadlifts. In the demo video for ROM sumo deadlifts, Kevin bends more at the waist in more bodybuilder deadlift style. Am I being too picky here? I always analyze the heck out of this stuff when I switch programs.
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"Tomato, Tomahto" Little too picky, same motions more or less at least within this application
scottabelcoaching 11 months ago