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Aggressive Health Weekly week 1

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Uploaded by on Feb 21, 2008

Aggressive Health Weekly week 1, emotional strength for weight loss and depression the Aggressive Health way using e3live and the alpha-stim by Mike Nash, author of Aggressive Health from http://www.aggressivehealthshop.co.uk

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  • 1. I don't think I've found the holy grail - have you read Aggressive Health?

    2. Yes, I'm happy to install fear - fear that junk food can mess with you body and your mind. It's called truth.

    3. Aggressive Health weekly is for subscribers who have purchased Aggressive Health - I use YouTube as the vehicle to help them. If they choose to leave they can at any time.

    4. I'm committed to helping people improve health and feel as good as good as they can as much as they can.

    Thanks for your post.

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  • The book just came today, can't wait to finish it!!

  • My brother...I think we can all agree(those that have read your book, and I have..twice) that you go WAY beyond the known aspect we call'junk foods'. Be honest, you know you do. Mostly because YOUR definition of junk food is anything 'cooked'. Not just processed foods. Like the gentleman who just wrote about backsliding, why does he feel this?? Cause he ate some cooked food? This is how people may begin to feel after reading your book.

  • I've read "Aggressive Health" about a year ago, and found it a challenging and enlightening read. Enlightening, because it talks a lot of common sense and introduced me to totally new (for me) concepts like Raw Food. Challenging, because a year later, I'm backslipping into bad routines again. Reading the info is a lot easier than actually doing it! Having said that, Mike's enthusiasm is infectious (and his pysical shape shows that he practices what he preaches). Off to re-read the book!

  • The thing with individuals like this man is they feel they have found the Holy Grail to nutrition. They instill fear based facts to sway you to their way of thinking. If one wasn't AWARE of fitness and nutrition, they may feel this person is presenting ALL the facts and wisdom. He is NOT! He is not a bad guy, there is great wisdom to be found in raw foods and such. But...and this is a big BUT, don't buy into the propaganda that says this is best and only way to health.

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